Amp It Up | A LYT Workshop in London with Rhonna Griffin - Saturday, April 19, 2025

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Join Rhonna Griffin in LONDON on Saturday, April 19th, 2025 10:30am-12:30pm

Registration is not through the LYT Shop, so please click link below to register and for more information:

https://docs.google.com/forms/d/e/1FAIpQLSc0zy_EqmXYRjp1RLkkK_kLuLzUP6N6hX-B3eJAyATYHOQmkw/viewform

Description: Time: 10:30am - 12:30pm
Explore the transformative power of core stability and breath control to enhance your movement and vitality. Discover how the core's "inner can" serves as the foundation for fluid and energized motion. Through a series of drills, you'll cultivate core strength and explore myofascial techniques to provide more freedom. Join us as we unlock the potential of your core, empowering you to move with buoyancy and grace.

Led by: Rhonna Griffin, ERYT-500 & Senior LYT Instructor

All Covid related requirements are dictated by Simply Rooted Yoga Studio and not LYT®Movement.