In-Person Events

About the LYT Method:

Movement changes everything: when we move better, we feel better. The LYT Yoga Method, created by licensed physical therapist and celebrated yoga teacher Lara Heimann, uses targeted movement sequences to help everyone from novices to weekend warriors to Olympians and professional athletes retrain habitual movement patterns and postural imbalances to feel stronger, more energized, and more balanced both on and off the mat. Thousands of students in over 50 countries get LYT to feel more confident, more powerful and more alive. Stand taller. Move better. Be all in.

Continuing Education credits are available through Yoga Alliance.

Workshop details are located on the individual location page!

All purchases are non-refundable or transferable.
 







 
 
  • Sort by

Telluride, CO! Telluride Yoga Festival, Thursday, June 27 – Sunday, June 30, 2024

Regular Price
$0.00
Sale Price
$0.00
Regular Price
Unit Price
Translation missing: en.general.accessibility.unit_price_separator 
QUICK VIEW

Mexico Retreat 2025

Regular Price
$0.00
Sale Price
$0.00
Regular Price
Unit Price
Translation missing: en.general.accessibility.unit_price_separator 
QUICK VIEW

Hancock, MA! Berkshire Yoga Festival with Lara on Friday, June 14th & Sunday, June 16th

Regular Price
$0.00
Sale Price
$0.00
Regular Price
Unit Price
Translation missing: en.general.accessibility.unit_price_separator 
QUICK VIEW

LYT Fit Workshop with Kristin Williams, DPT at Eight Limbs Wellness Studio, Lakewood, NY

Regular Price
$0.00
Sale Price
$0.00
Regular Price
Unit Price
Translation missing: en.general.accessibility.unit_price_separator 
QUICK VIEW

Greece LYT Longevity Retreat October 2024!

Regular Price
$0.00
Sale Price
$0.00
Regular Price
Unit Price
Translation missing: en.general.accessibility.unit_price_separator 
QUICK VIEW