Date:
Sunday, July 6th 4pm-6pm

Location:
Studio Variations sur le corps
Claire | Fondatrice
Square Dunois - PARIS 13
07 52 03 18 95

www.studio-variations.com

located at Square Dunois, Paris 13th

Metro line 6 station "chevaleret" or "nationale"
Paris, France

Join international yoga leader and physical therapist, Lara Heimann, for a LYT yoga workshop to rebuild, reconnect, and rise stronger in your practice and life!

This workshop is designed to help you reconnect with your deep core, restore healthy movement patterns, and reignite confidence from the inside out. Through purposeful movement, targeted core activation, and neuromuscular reeducation, you will learn science-backed strategies with the energizing flow of LYT Yoga.

Whether you are recovering from an injury, navigating postpartum changes, or simply craving a deeper connection to your core, you will leva feeling stronger, more aligned, and more empowered in your body.

•Reconnect to your deep core (diaphragm, TA, multifidus, pelvic floor)
•Reprogram posture + movement with the LYT Reset
•Rise into strength with a smart, functional, and energizing flow

This workshop is appropriate for all levels, including yoga teachers, movers, postpartum individuals, and anyone seeking better posture, breath, and core strength. CEU’s available for yoga teachers at Studio Variations sur le corps.
www.studio-variations.com

All Covid related requirements are dictated by Yoga Studio and not LYT®Movement.

RESET + RISE: Reclaim Your Core Confidence Sunday July 6th, 4-6 pm Paris, France