6-Week Movement Lab with Kristin Williams, DPT & Senior LYT Instructor

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Welcome to the Movement Lab!

Are you looking for more personalized feedback in your practice while focusing on a particular area of your body and its mobility? 

Join our NEW 6 week program, The Movement Lab. The Lab will be led by Kristin Williams, DPT and this session will focus on Neck and Shoulder Mobility. 

Each weekly session includes a LIVE 45 minute Zoom, All-Levels LYT Yoga class, with a 15 minute Q&A immediately following. Spaces are limited to just 15 people! 

Sign ups begin 7:00am ET on March 5, 2023. Classes will be on Mondays at 1:00pm ET from March 20 - April 24, 2023. Recordings will be made available for 7 days if unable to attend live. Don't miss this exclusive opportunity to deepen your practice with direct and practical feedback!