Retreat 2024

Join the LYT Team for a week long retreat at Prana del Mar on the west coast of Mexico! The week's theme will be Rewire to Inspire which provides an opportunity for participants to rewire their nervous system through movement and community and infuse energy and inspiration into their coming year. 

Prana del Mar is an intimate retreat facility with 16 guest rooms. Our rooms are very comfortable and more luxurious than the standard retreat center. 

All guest accommodations have polished travertine floors, granite and/or travertine countertops, and custom teak furniture. All mattresses are Spring Air pillow-top, resort quality with organic sheets. Bath towels and bath mats are also organic cotton. We offer daily cleaning service for all rooms. In order to conserve water and the use of detergents, sheets and showers are washed twice per week unless otherwise requested. Shower heads are aerated to provide strong water pressure at lower flow rates. All water is recycled and used to irrigate our gardens. We use environmentally-friendly cleaning products, recycle, and compost wherever possible in a general attempt to minimize our environmental impact to the extent that we can.

Beyond the individual guest rooms and suites, we have a community building with a large dining room and lounge area with fireplace. There is a swimming pool, hot tup, sauna, roof deck with another lounge area, and an organic vegetable garden. We have comfortable, custom-made teak patio furniture on the pool deck and in the garden areas along with space for horseshoes, bocce ball, and quiet relaxation or contemplation. If desire, we can offer spa services such as massages, body wraps, and therapeutic treatments. 

We have two separate yoga studios, each with its own unique feel. One is 1850 square feet with views west to the ocean and east to the mountains. it is a spacious, airy room with an expansive feeling, large windows on all sides, and bamboo floors. Our second studio is smaller and more intimate at 1000 square feet. It also has bamboo floor, skylights, and windows that look out on a small, peaceful garden. All yoga props- mats, blankets, straps, blocks, bolsters, sandbags, backless chairs and eye pillows- are provided. 

For optional excursions, students can explore the area by hiking, touring our beach and the area on horseback, learning to surf, taking a kayaking and snorkel trip, what watching tours (in season), baby sea turtle releases (in season), or exploring the towns of Cabo San Lucas, Todos Santos, or San Jose. Some of these activities are nearby and some are between 30-45 minutes away.